I have a baaaaaaad habit of feeling like I need a sweet treat after I eat. Trying to watch my food intake, that can pose a problem. So I have been experimenting with a trick I heard somewhere along the way….chewing a stick of gum after a meal to cleanse my palete and tide over my sweet-tooth.
My gum of choice is Extra Dessert Delights, Mint Chocolate Chip. I know, it sounds like a really gross combination for gum, but I just LOVE it! It is just enough of a chocolate and mint combo without being too overpowering on either flavor. It gives me just enough sweet to kill my desire to eat something sweet after I eat. So far it’s worked for me!!! Let me know if it works for you and what your flavor of choice is. :o)