Trying something new....Body by Vi
I have been working on weight loss journey since January. While I am seeing progress, it has been SLOW progress (average of 1-1.5 pound a week for a total of 15 pounds). Don't get me wrong, I am very grateful to be making progress. But I felt like I was needing to do something different to give myself mentally and my numbers a boost. I have a friend that is a Body by Vi distributor. I have heard a her personal story of how it's helped her Crones disease. So I decided to give it a try. Since it's a meal replacement it costs basically the same (or possibly a little less) that I was already spending on meals so I figured what did I have to lose.
My shake mix arrived Thurs afternoon so I started my new regimen of 2 shakes and 1 meal a day starting on Friday. I found a great web link to over 100 recipes for fun flavors (http://www.livingsmartgirl.com/2011/08/100-body-by-vi-shake-recipes/). I am having fun trying new flavors. Cinnamon roll is by far my favorite so far. Triple chocolate is a close second though.
I am looking forward to seeing what progress I make and what I learn about myself too hopefully make some additional changes that will result in some higher numbers. Stay tuned for updates!
No comments:
Post a Comment