Monday, April 30, 2012

Snack ideas...thanks TBL!

I have always been a big meal eater, which I think has had a major contribution toward my weight issues.  I have been trying to do a better job of eating smaller, more frequent meals. So planning for snacks in my daily meal and nutritional plan.

I wanted to share a great article from The Biggest Loser that I ran across on facebook last week.  I hope it gives you some good ideas for healthy snacks also....enjoy!!

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