Monday, February 25, 2013

Motivational Monday - 2/25/12
























Mission ONEDERLAND is in full swing up in here!  I am almost back to where I was 2 weeks ago (before leaving on business trip).  While I was good while out of town, I still struggle a bit with being out of my normal routine.  It is hard not having as much control over the food that is around me and having nutritional information not as readily available.  I was still proud of myself for making what I felt like were good choices, but it is certainly a blessing to be back home and my sphere of control!  But no regrets!  Each challenge strengthens me in some way.  I am soooo much stronger than before!  Previous business trips would have been carte blanche for me to eat whatever sounded good and calories wouldn't have even been a concern.  Working out wouldn't have even been a consideration.  This time I was bummed that the hotel treadmills were all full and I had to miss a workout.  I am definitely making good progress!  It is a lifestyle change for sure!

My weekly results...(2/18-2/25)
Monday weight:  201.4 - down 1.0 pounds from last Monday
     (trying to get back to normal routine after being out of town for work for 2 weeks)
Weekly scale +/- (Mon-Sun all weights):  down 0.6
Workouts last week:  6 (5 days)
Workout minutes:  412
Total miles last week:   24.03
Times at the YMCA:  1 - finally back to water Tabata on Sat...YAY!!

Some other highlights of the week:

  • Bodymedia has done some enhancements to their android app and my armband will now sync with my HTC phone....YAY!!!!
  • Yesterday I exchanged my new running shoes for another pair to see if I can fix my shin pain issues when running.  These are hot pink and lime green so I sure hope they work...they are too cute to have to return!  lol  I will test them out so stay tuned for more "shoe saga".  

No weekly pic again this week....me working from home in the "blizzard" today = sweats/snuggie (not pretty!)  I promise to get back to it next week!


Did you like this post?  
  • Leave a comment!  Who doesn't like to get a little page love! :o)
  • Sign up to receive new posts via email....simply put your email in the white box at the top of the page.    Then you don't have to remember to keep coming back to check for new posts!
  • Share the blog link with your facebook friends!
  • Pin a link on Pinterest...and don't forget to follow me!
  • Like my "Losing It" facebook page (I am posting at least once a day here!) -  https://www.facebook.com/losingit2012

18 comments:

  1. I must thank you for the efforts you've put in writing this blog. I'm
    hoping to view the same high-grade blog posts from you later on as well.
    In truth, your creative writing abilities has inspired me to get my own website now ;)

    My web page ... diet that works

    ReplyDelete
  2. Hmm is anyone else experiencing problems with the pictures on this blog
    loading? I'm trying to determine if its a problem on my end or if it's the blog.
    Any suggestions would be greatly appreciated.

    Feel free to visit my site - http://trimextrindiet.com

    ReplyDelete
  3. Hi there! This is kind of off topic but I need some advice from
    an established blog. Is it very hard to set
    up your own blog? I'm not very techincal but I can figure things out pretty quick. I'm thinking about setting up my
    own but I'm not sure where to begin. Do you have any points or suggestions? Cheers

    Also visit my homepage - Want to lose weight

    ReplyDelete
  4. Good day! This post could not be written any better!
    Reading through this post reminds me of my good old room mate!

    He always kept chatting about this. I will forward
    this article to him. Pretty sure he will have a good read.

    Many thanks for sharing!

    Also visit my web blog; Trimextrin Reviews

    ReplyDelete
  5. Does your website have a contact page? I'm having problems locating it but, I'd like to send you an email.
    I've got some recommendations for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.

    my web-site Enduros Male Enhancement Website

    ReplyDelete
  6. Hi are using Wordpress for your site platform?
    I'm new to the blog world but I'm trying to get started and create my own.
    Do you require any html coding expertise to make your
    own blog? Any help would be really appreciated!



    my web page Male enhancement cream

    ReplyDelete
  7. I'm really loving the theme/design of your website. Do you ever run into any browser compatibility issues? A few of my blog audience have complained about my blog not working correctly in Explorer but looks great in Firefox. Do you have any advice to help fix this problem?

    Also visit my website Natural Cleanse Review

    ReplyDelete
  8. naturally like your website but you have to check the spelling on several of your posts.
    Many of them are rife with spelling issues and I in finding
    it very troublesome to inform the truth on the other hand I'll certainly come back again.

    Feel free to surf to my web blog ... Buy Adorna

    ReplyDelete
  9. Hi there, just wanted to say, I loved this blog post.
    It was helpful. Keep on posting!

    Also visit my homepage - same day loan

    ReplyDelete
  10. Hey very nice blog!

    My homepage: Cambogia Trim

    ReplyDelete
  11. Hello to all, how is the whole thing, I think every one is getting more from this
    site, and your views are pleasant in favor of new
    viewers.

    Also visit my web blog; Lift and Glow Pro reviews

    ReplyDelete
  12. a week and also transform your physique very quickly.
    Going from skinny to muscle depends on how you approach and execute
    your workouts as well as how you manage your nutrition and rest.

    Having a six-pack or eight-pack abdomen is a dream for thousands of people, which is further fortified by the screen shots of their favorite actors who have the perfect physique with muscular arms and chest.


    My web page Power Pump XL Muscle

    ReplyDelete
  13. There are a lot of different was to make name badges: this
    is just one example. Do this method up to four times a day
    until the skin tag falls off. The skin tags will be cut with a method
    that is in accordance with their location on the body and size.



    Here is my webpage; hpv skin tags

    ReplyDelete
  14. There are a lot of different was to make name badges: this is just one example.
    Once you do, you will know which type of remover to buy that will not
    irritate your skin. Click OK and wait a second or two for the effect to be applied.


    Feel free to visit my web page ... www.us4arabs.com

    ReplyDelete
  15. gucci hobos
    Hi there! This article couldn't be written any better!
    Looking through this post reminds me of my previous roommate!
    He continually kept preaching about this. I will forward this information to him.
    Pretty sure he's going to have a great read.

    Thank you for sharing!

    ReplyDelete
  16. Read this incredible website and ordered a steam shower and never
    gazed back again, terrific resources on this website
    cant give thanks enough

    Also visit my web page; steam showers ()

    ReplyDelete
  17. Easily i am not against what we saying but Neu Serum Pro have to exclude that you rent valid with this issue. Why we know people converts much in course of time? Can't we only coincide on all causes? We had comparable injury in our business.Decoding the issue want some concentrated analysis.I had this post saved some time in the past but my PC crashed. For more ==== >>>>>> http://www.healthcaresups.com/neu-serum-pro/

    ReplyDelete