My official time for the 5k today was 47:24. I am proud of that for several reasons...
- I shaved 10 MINUTES off of my 1st 5k time (just this spring on 3/24)!!!
- I jogged 12 minutes of this one today (thank you c25k!)
- I kept a good pace during my walking times...no easy feat since it was about 85 degrees out (and I don't do hot...aka anything over 73 degrees), windy and a kinda hilly course (compared to the others I have done...this is flat KS peeps!).
And I have to give a shout out to my awesome hubs for joining in the fun and doing his 2nd 5k and besting his last time....you ROCK babe!
I am already looking forward to the next one and having an even better time. I was even bummed to hear that there is a 5k I will be missing the weekend my hubby and I are out of town to celebrate our anniversary. I know, I have LOST IT! But not enough to change the trip and do the race. There will always be more!
Here are a few pics from today...
After....with my partner in crime and good friend, Robin. So thankful to have that girl push me along today!
My official race results:
My heart rate data (love, love, LOVE my HRM!!!!)